Resilience & Return to work

When could this programme be helpful?

You may be looking for additional support for an employee who:

• wants to become more aware of signs of stress and personal boundaries.
• finds it difficult to express needs and set boundaries at work.
• wants to rebuild confidence after a challenging period.
• is looking to redefine their professional role when returning to work.
• wants to manage responsibilities and other people's expectations more consciously.

During an introductory conversation, we'll explore whether this development-focused coaching is appropriate for the employee's needs and circumstances.

Clear agreements between employer and employee

Before starting, we discuss the reason for the programme, its objectives and the role of the commissioning organisation. We also agree on any feedback that may be shared.

The personal HorsePower® report remains confidential to the employee. Any information shared with the employer or another professional partner is agreed upon in advance with the employee.

HorsePower® provides development-focused coaching. It does not replace medical or psychological treatment and does not assess fitness for work. Where relevant, we discuss how the programme can complement support from other professionals.

Coaching is provided by an accredited HorsePower® equine coach. All exercises take place on the ground, and no previous experience with horses is required. Location, scheduling and practical arrangements are agreed upon beforehand.

Looking for support for an employee?

Tell us briefly what kind of support your organisation is looking for. During an introductory conversation, we'll explore whether HorsePower® could be a valuable addition and what an appropriate programme might look like. You don't need to share any personal health information when contacting us.

Prefer to get in touch directly? Mail to This email address is being protected from spambots. You need JavaScript enabled to view it..

What our coaching participants say

Personal Resilience - “I always thought being strong meant being able to handle everything. During the sessions, I discovered that my real strength lies in recognising my boundaries. That's something I now carry with me every day.”

Burnout - “After my burnout, my biggest fear was falling back into the same patterns. The horses helped me realise how quickly I push myself too far. I'm now learning to manage my energy much more consciously.”

Setting Boundaries - “I knew I should say no more often, but I never did. Working with the horses, I experienced for the first time what changed when I clearly expressed my boundaries. Without feeling guilty about it.”

Self-Confidence - “What touched me most was that I didn't have to prove anything to the horse. I could simply be myself. It sounds so simple, but for me, it was an enormous discovery.”

Return to Work - “I really wanted to return to work, but I was afraid I wouldn't be able to sustain it. The sessions helped me understand what I need to approach my work differently. With more confidence, but also with more respect for myself.”